You don't need to have everything figured out before getting in touch. Most people don't.

Maybe life's got on top of you. Maybe something happened that you're still carrying. Maybe you've been managing fine on the outside but know something needs to change. Whatever's brought you here, I work with you as a whole person — not a checklist, not a diagnosis, not a one-size-fits-all approach.

I'm direct and honest — you'll always know where you stand with me — but I'm also warm, and I take what you bring seriously. I don't do jargon and I won't waste your time.

Who I work with

I work with adults, young people, children, and families dealing with a wide range of difficulties — anxiety, trauma, grief, burnout, relationship problems, identity, stress, or something you're still trying to name. Short-term focused work or longer-term exploration. I'm comfortable with both.

About Me

I've been in practice since 2012 and hold a First Class Honours degree in Humanistic Counselling Practice from the University of Nottingham. I'm a registered member of the BACP and hold an up-to-date Enhanced DBS and extensive safeguarding and child protection qualifications.

I've worked across schools, hospices, crisis support, the voluntary sector, and private practice — face to face, online, and outdoors.

Practical details

Sessions: 50 minutes | £70 

Location: East Midlands — face to face or online anywhere in the UK and internationally 

First step: I offer a free initial 30-minute conversation — no obligation — so we can decide together whether this is the right fit.

Get in touch

Email: adam@awct.co.uk I aim to respond within 24 hours.